Healing After HG: Life Beyond Survival
A 12-week small-group mentorship for HG Warriors navigating life after
Hyperemesis Gravidarum.
You survived HG. But what comes next?
Hyperemesis Gravidarum is more than severe nausea and vomiting. It can affect your body, wellbeing, identity, relationships, confidence, and the way you see yourself and your future.
And when pregnancy ends, there isn't always a roadmap for what comes next.
Maybe you're still trying to make sense of what happened.
Maybe you feel different than you did before HG.
Maybe you're wondering what another pregnancy would mean for you.
Maybe you know you don't want another pregnancy, but you're still figuring out what this next chapter looks like.
Or maybe you simply know... I want something to feel different from here.
That's why I created Healing After HG: Life Beyond Survival.
This is more than a place to talk about what happened. It's a structured path for figuring out what comes next.
THE BEYOND SURVIVAL ROADMAP
Healing After HG is built around my Beyond Survival Roadmap—a framework I developed through my own experience with HG and my work with other HG Warriors.
Rather than telling you what you should do next, the roadmap gives you a process for figuring that out for yourself.
Together, we'll work through questions like:
Where am I now?
What has this experience changed for me?
What do I want moving forward?
What is within my control?
What can I do next?
What do I need to adjust along the way?
The goal isn't to erase what happened or become who you were before HG.
It's to help you understand where you are, recognize your agency, and intentionally move forward from here.
WHAT WE'LL WORK ON TOGETHER
Make sense of your experience: Understand the ways HG may have affected more than your pregnancy—and begin making sense of where you are now.
Identify what you want: Create space to think about what you want for yourself, your family, and your future.
Recognize your agency: Get clearer on what you can influence, what you can choose, and where you have room to act.
Take intentional action: Move from thinking about change to taking meaningful steps toward what matters to you.
Adjust and keep moving: When things don't go according to plan, learn how to respond, reassess, and continue forward.
Build empowered resilience: Not simply bouncing back from what happened but using what you've learned and the strength you've developed to build what comes next.
This program is for you if...
You've survived HG and:
You feel like you should be “fine” now that pregnancy is over, but something still feels unresolved or different.
You're still making sense of how HG affected you—your confidence, identity, relationships, or sense of yourself.
You're at a crossroads about your future or your family.
You're considering another pregnancy and want to approach that decision with greater clarity and intention.
You know you want something to feel different moving forward, but you're not sure where to begin.
You don't just want to talk about what happened. You're ready to start figuring out what comes next.
You don't need to have the answer before you join.
You don't need to know exactly what comes next.
You don't need to have everything figured out.
You just need to be willing to start asking the question:
“I survived. Now what?”
WHAT'S INCLUDED
12-Week Small-Group Coaching-Based Mentorship Experience
A structured, supportive experience designed specifically for women navigating life after hyperemesis gravidarum. We'll move through the Beyond Survival Roadmap together, with guidance and accountability along the way.
Weekly LIVE Group Video Calls
Guided conversations, reflection, practical exercises, connection, and accountability within a clear framework.
Private Voxer Group Chat
A supportive space between calls for questions, discussion, encouragement, and resources as you work through the program.
One 60-Minute 1:1 Coaching Call
Personalized 1:1 support & connection to help you gain clarity, direction, & integrate the program into your unique HG journey.
✨BONUS✨ End-of-Program 1:1 Coaching Call
A dedicated final 1:1 session to reflect on your progress, acknowledge your growth, & intentionally map your next chapter.
The destination is the same for everyone: moving beyond survival with greater awareness, agency, confidence, and intention.
The journey to get there is uniquely yours.
Enrollment
Enrollment opens a few times each year.
Because this is intentionally a small-group program, I personally connect with women on the waitlist before offering any remaining spaces more broadly.
📩Join the Waitlist to Receive:
Priority notification when enrollment opens
Early access before public registration
Waitlist pricing when enrollment opens
Program updates and important announcements
Coaching & Mentorship Disclaimer
Healing After HG: Life Beyond Survival is a coaching-based mentorship experience. It is not therapy, counseling, mental health treatment, or medical care, and it is not a substitute for professional medical or mental health support.
YOU SURVIVED.
You don't have to erase what happened.
You don't have to find a perfect lesson in it.
You don't have to go back to who you were before HG.
You can begin thinking about who you want to be from here.
And you don't have to figure that out alone.
She taught me how to advocate for myself and provided support and strength.
I could not have made it through this without her.
Dana M.
HG Warrior
Find the Right Support for Your HG Journey
If you'd like to learn more about my coaching-based mentorship philosophy and the different ways I support HG Warriors, download my free HG Mentorship Guide.
